Amity Hub Special Chilli Con Carne

Ingredients

• 400g lean beef mince
• 300g white rice
• 1 tin red kidney beans, drained
• 1 tin chopped tomatoes
• 1 Onion, diced
• 2 tbsp tomato puree
• 2 tbsp chilli powder
• 2 tbsp ground cumin
• 1 tsp ground black pepper
• 1 tsp salt
• 1 tbsp garlic powder

Instructions

1. Add oil and onion to pan and cook for 5 minutes. Stir to make sure it doesn't burn.
2. Add the mince, cook for 6-7 minutes until the beef is browned.
3. Start cooking the rice. Read the packet for instructions.
4. Add the spices. If it looks dry, add a little boiled water.
5. Add tomato paste, chopped tomatoes and kidney beans. Gently mix all together in the pan and simmer gently for 5 mins, stirring occasionally. Then allow to rest whilst rice is cooking.
6. Drain the rice and serve on plates or in bowls.

Swaps

For a vegetarian meal, swap beef mince for Quorn or soya mince.

You can also swap the rice for potato wedges, or add a side of garlic bread!