Wellbeing and Independence Courses

Description: Calling all budding DIYers! Enjoy hands-on learning in a peaceful countryside setting with friendly tutors. Use sustainable, seasonal materials to explore DIY and crafting techniques that boost wellbeing, confidence and everyday independence.

Description: Promote positive health and wellbeing. This course is based around animals, cooking, nature, gardening, woodworking and creative rural crafts with lots of practical learning activities.

Description: Explore the joy of creativity through inspiration from nature and the festive season! Over the four weeks, you will develop a tool-kit of creative, nature-based activities, exercises and ideas to support stress reduction through boosting creativity

Description: Immerse yourself in the benefits of connecting to nature, through exploring the ancient Japanese practice of 'Forest Bathing'.

Description: A beginners guide to connecting with nature through photography, to support wellbeing. Using nature as our inspiration, various exercises will be introduced to build up a practice of nature photography, using this creative tool to slow down and unwind.

Description: Join us and create some lovely festive countryside crafts. Upcycle, and forage for rustic resources and add some favourites of your own too to create festive hand crafted gifts for your home, family and friends.

Description: Join us and create some lovely festive countryside crafts. Upcycle, and forage for rustic resources and add some favourites of your own too to create festive hand crafted gifts for your home, family and friends.

Description: Join us and learn how to progress your art skills out-of-doors, using organic and traditional art materials. Share our tutorials and travel virtually with our tutors across Staffordshire to local beauty spots that will inspire your art and creativity. This course will help you to improve your self-confidence and self-esteem, inspire you to progress and learn new skills, and engage with nature outdoors to support your own wellbeing.

Description: Explore your creativity with this lovely introduction to sketching and drawing skills - a gentle start to the new year and something to share with all your friends and family.

Description: Therapeutic learning activities with animals, plants, creativity and the countryside for people recovering from poor mental health.

Description: Why not take some time out for you? This course will provide you with an opportunity to care for yourself by connecting with nature and using the earth's natural resources to create products for your self-care.

Description: Improve your self-confidence and self-esteem, be inspired to learn new skills and support your wellbeing. Join us to celebrate the best that the countryside has to offer, upcycling foraged resources to create traditional artwork and crafted items.

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