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Wellbeing and Independence Courses

4 Seasons Festive Craft and Wellbeing Online

Description
Join us and create some lovely festive countryside crafts. Upcycle, and forage for rustic resources and add some favourites of your own too to create festive hand crafted gifts for your home, family and friends.

Introduction to Forest Bathing

Description
Immerse yourself in the benefits of connecting to nature, through exploring the ancient Japanese practice of 'Forest Bathing'.

Countryside Ways to Wellbeing and Animal Care

Description
Promote your positive health and wellbeing through animal care and countryside activities. Enjoy hands-on animal care and mindful countryside activities that foster calmness and confidence.

Developing Independence

Description
Build your confidence and independence with this wellbeing course that will help you to progress with everyday skills. Travel safely, cook simple meals, shop smartly and stay safe online to live more confidently.

WELLIES Wellbeing

Description
Therapeutic learning activities with animals, plants, creativity and the countryside for people recovering from poor mental health.

WELLIES Wellbeing

Description
Therapeutic learning activities with animals, plants, creativity and the countryside for people recovering from poor mental health.

Creativity in Nature

Description
Explore the joy of creativity through inspiration from nature. Over the four weeks, you will develop a tool-kit of creative, nature-based activities, exercises and ideas to support stress reduction through boosting creativity

Art for Wellbeing - Progress your Sketching and Drawing

Description
Improve your wellbeing and explore your creativity with this lovely sketching and drawing course which helps you progress your skills, adding colour and texture to your artwork. It's a fabulous gentle way to start the new year.
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