Promote your positive health and wellbeing through animal care and countryside activities. Enjoy hands-on animal care and mindful countryside activities that foster calmness and confidence.
Build your confidence and independence with this wellbeing course that will help you to progress with everyday skills. Travel safely, cook simple meals, shop smartly and stay safe online to live more confidently.
This course is designed for beginners who've never used a computer before. We'll guide you through the basics, giving you the skills you need to feel confident in today's digital world.
Explore the joy of creativity through inspiration from nature. Over the four weeks, you will develop a tool-kit of creative, nature-based activities, exercises and ideas to support stress reduction through boosting creativity
Improve your wellbeing and explore your creativity with this lovely sketching and drawing course which helps you progress your skills, adding colour and texture to your artwork. It's a fabulous, gentle way to start the new year.
Linking in with the Random Acts of Kindness Week, we are inviting families to get involved with fun, flexible, hands-on activities to show kindness to our planet, to our communities and to ourselves.
Looking after yourself and your family doesn't have to cost the earth, financially or environmentally. This course provides learners with an opportunity to make simple changes which will improve your health, wellbeing, the environment and your purse strings.
Be inspired to develop gardening skills. Work alongside others and strengthen community ties through hands-on projects that benefit both you and your neighbourhood.