Support for unpaid carers

Find out if you are a carer, what a Carer’s Assessment is, how to get support, and how to plan for emergencies.

Am I a carer?

You may be a carer if you help someone with:

  • washing, dressing or eating
  • medicines or appointments
  • staying safe at home or when out
  • emotional support or company
  • travel, shopping or household tasks

Carers can be any age and care for people of any age or condition.

Why it matters

If you are a carer, you can:

  • ask for a free Carer’s Assessment
  • get advice, training, and local support
  • plan for emergencies and take breaks
  • tell your GP so they can offer extra support

Next steps