People across Staffordshire are being reminded to take extra care during the latest spell of hot weather to hit the county.
The reminder comes as an amber heat health alert remains in place for Staffordshire until 9pm on Sunday 12 July.
People are advised to take sensible precautions to protect themselves and others from the effects of the heat, particularly older people, babies and young children, and anyone with underlying health conditions.
People should drink plenty of fluids, stay in the shade where possible, wear sunscreen and appropriate clothing, and regularly check on vulnerable friends, neighbours and relatives.
The county council is also renewing warnings about the dangers of swimming in open water and the heightened risk of fires caused by disposable barbecues and open flames in parks and countryside locations.
While lakes and reservoirs may appear to offer relief from the heat, they can be far more dangerous than they look. Water temperatures are often much colder than expected, and entering the water suddenly can lead to cold water shock, causing breathing difficulties and panic that can quickly become life-threatening. Hidden hazards below the surface and sudden changes in depth that may not be visible can also be extremely dangerous.
Hayley Coles, Deputy Leader and Cabinet Member for Communities and Culture at Staffordshire County Council, said:
“While many of us look forward to the warmer weather, it can present real risks for other more vulnerable members of our communities which is why we’re reminding people to take extra care.
“As well as looking after yourself and your family and following the advice, it’s also important to check on older relatives, neighbours and friends who may be more vulnerable in the heat.
"When the weather is warm, it's also natural for people to want to cool down, but open water can present serious risks, even on the hottest days. Sadly, every year we see incidents across the country where people get into difficulty in the water, and we want to do everything we can to prevent that happening here in Staffordshire.
"By following the advice, making sensible choices and looking out for one and other we can enjoy the sunshine safely."
Some advice for staying cool in hot weather includes:
- Avoid spending long periods in direct sunlight during the hottest part of the day.
- Wear sunscreen, a hat and light, loose-fitting clothing when outdoors.
- Keep curtains and blinds closed in sun-facing rooms to help keep homes cool.
- Drink plenty of water and avoid excessive alcohol, caffeine and sugary drinks.
- Never leave children, vulnerable adults or animals in a parked vehicle.
- Keep dogs safe by walking them during cooler parts of the day and checking pavement temperatures before heading out.
