Preparing for parenthood

Preparing for pregnancy is an important first step. Your health and lifestyle before conception can affect your pregnancy and your baby’s development.

Pregnancy

Get support early

If you're pregnant or planning to have a baby, there are services available to support you from the start.

Refer to your midwifery team

A new way to refer into your Staffordshire Midwifery team, with an electronic service which lets you access your 'My Pregnancy Notes Account' to give you the most up-to-date information available.

Visit University Hospitals of North Midlands NHS Trust.

Health visiting and antenatal support

28 to 36 weeks pregnant in the home.

A flyer is sent to the family home asking them to make an appointment through the hub.

They provide support through your parenting journey with the right information, advice and guidance to promote your family's health and wellbeing. Focus on the importance of your role and as a parent building a relationship with your child and the impact you have on their development.

Visit NHS Midlands Partnership University Trust

Mental health and wellbeing

Perinatal mental health support

To give support to mothers who are experiencing or are at risk of developing mental health difficulties. The freephone crisis helpline is available.

Visit NHS Midlands Partnership University Trust.

ChatHealth text service

A text messaging service and app for young people and parents to ask for health and wellbeing advice from our Families Health and Wellbeing Team.

Text: 07520 615721

Visit Staffordshire Connects.

Healthy lifestyle during pregnancy

Stop smoking support

Thinking of having a baby? Here's some advice to support you to quit smoking so that you can give your baby the best start in life.

Visit Everyone Health.

Healthy eating and vitamins

If you’re more than 10 weeks pregnant you may be entitled to help to buy healthy food and milk and vitamins to support you during pregnancy and breastfeeding.

Visit NHS Start for Life

Visit Healthy Start

Managing weight in pregnancy

Advice and support on how your weight will change when pregnant.

Visit NHS guidance

Preparing for your baby

Bonding and communication

Lots of advice and support on bonding before birth, looking after your own wellbeing to labour and pregnancy advice.

Visit BBC Tiny Happy People

Understanding baby movements

Feeling your baby move is a sign they are well. This website gives you lots of advice and support on your baby movements and when to seek support.

Visit Kids Count.

Baby steps programme

A free, friendly group that empowers parents-to-be, builds their confidence and helps them feel ready for the arrival of their new baby. 

Visit NSPCC Baby Steps.

Support from Tommy's Charity

A pregnancy charity aimed to support on all aspects of being pregnant. 

Visit Tommy’s

Need more help?

If you have questions or need extra support, speak to your midwife, health visitor, or GP. You can also explore more services through your local Family Hub.