Money, health and making decisions
As you prepare for adulthood, there may be new responsibilities and choices to think about. This could include managing money, understanding benefits, looking after your health and making decisions about the support you receive.
Managing money
Learning how to manage money is an important life skill.
As you become an adult, you may need to think about:
- opening and managing a bank account
- budgeting for everyday expenses
- paying bills
- saving money
- understanding benefits and financial support
Getting advice early can help you understand the options available and plan for future costs.
As an adult, your wages or benefits are usually paid into your own bank account. Learning how to manage your money can help you feel more confident and independent.
Benefits and financial support
Some young people may be entitled to benefits or other forms of financial support.
Understanding what support may be available can help you make informed decisions about education, employment, housing and independent living.
Getting advice early can help you understand what support may be available and plan for future costs.
You may wish to seek independent benefits advice to help you understand what support may be available and how changes in your circumstances could affect your entitlement.
Making decisions about your life and support
As you get older, you should be involved in decisions about your life, care and support wherever possible.
You have the right to:
- have information explained in a way you understand
- be asked for your views and opinions
- receive support to communicate your wishes
- be involved in decisions that affect you
Different people understand and communicate information in different ways. You can ask for information in a format that works for you.
You should be asked how information is shared and explained to you. Some people prefer information in easy read, pictures, short steps, digital formats or with support from someone they trust.
Advocacy and communication support
If you find it difficult to understand information or express your views, you may benefit from additional support.
An advocate is someone who can help you:
- understand information
- understand your rights
- express your wishes and feelings
- take part in decisions about your care and support
Advocacy services are independent and can help ensure your voice is heard.
It can also be helpful to keep copies of important information, decisions and plans so you can refer back to them when needed.
Looking after your health
Health services may change as you move into adulthood. Planning ahead can help make this transition easier.
You may need support to:
- attend appointments
- understand health information
- communicate your needs
- manage medication safely
- access specialist services
It can be helpful to keep information about your health conditions, medication, allergies and support needs in one place.
You should tell health professionals if you need help to communicate, find busy places difficult or need information explained in a different way.
Healthy living
Looking after your health includes:
- getting enough sleep
- eating a balanced diet
- being physically active
- maintaining emotional wellbeing
- seeking support when you need it
Developing healthy habits can help you stay well and maintain your independence.
Planning ahead
Taking small steps to understand money, health and decision making can help you feel more confident as you move into adulthood.
Remember that support is available, and you do not have to make important decisions alone.
