Course Information

Linking in with the Random Acts of Kindness Week, we are inviting families to get involved with fun, flexible, hands-on activities to show kindness to our planet, to our communities and to ourselves.

Immerse yourself in the benefits of connecting to nature, through exploring the ancient Japanese practice of 'Forest Bathing'.

Looking after yourself and your family doesn't have to cost the earth, financially or environmentally. This course provides learners with an opportunity to make simple changes which will improve your health, wellbeing, the environment and your purse strings.

Have you wondered what it is like to run your own small business? This course will give you an introduction to what is required to start, develop and grow your own business.

Created by women, for women! Develop confidence and nurture personal growth to prepare for next steps in careers, learning and life!