Course Information

Immerse yourself in the benefits of connecting to nature, through exploring the ancient Japanese practice of 'Forest Bathing'.

Looking after yourself and your family doesn't have to cost the earth, financially or environmentally. This course provides learners with an opportunity to make simple changes which will improve your health, wellbeing, the environment and your purse strings.

This course aims to improve confidence and self-esteem through taking part in a wide range of community based activities that help people move into volunteering

Therapeutic learning activities with animals, plants, creativity and the countryside for people recovering from poor mental health.

Therapeutic learning activities with animals, plants, creativity and the countryside for people recovering from poor mental health.