Join local author, mindfulness teacher and Sparkling Leaf founder Natasha Joy Brady for a fun and engaging session helping children gently notice, understand and manage their thoughts and feelings.
Through storytelling, mindful music and listening activities, breathing exercises and creative wellbeing activities, children will learn simple tools to support emotional wellbeing, self-kindness and empowerment.
Wednesday 26 August
10:30am
Age 7 to 11
£2 per child taking part
Booking essential
To book, please call Biddulph Library on 01782 485491