5 ways to wellbeing Small everyday actions that can boost your mental health and help you feel happier and healthier. Mental Health Support Find trusted helplines, local services, and specialist organisations offering free and confidential mental health support in Staffordshire If you’re worried someone might be thinking about suicide Learn how to spot the signs, start a conversation and connect someone to urgent help, with free training and local support links. Beat loneliness: connect with your community Find simple ways to feel less lonely and more connected—local groups, library activities and volunteering opportunities, plus links to mental health support if you need extra help.
5 ways to wellbeing Small everyday actions that can boost your mental health and help you feel happier and healthier.
Mental Health Support Find trusted helplines, local services, and specialist organisations offering free and confidential mental health support in Staffordshire
If you’re worried someone might be thinking about suicide Learn how to spot the signs, start a conversation and connect someone to urgent help, with free training and local support links.
Beat loneliness: connect with your community Find simple ways to feel less lonely and more connected—local groups, library activities and volunteering opportunities, plus links to mental health support if you need extra help.
