Pregnancy yoga - Staffordshire Moorlands Family Hub

Thursdays, 19:00 to 20:00

Opening times

Thursdays, 19:00 to 20:00

About the session

A pregnancy yoga and birth preparation class for people from 14 weeks pregnant.

The course runs over 4 weeks and includes gentle, guided sessions to support your body and mind.

Sessions help to:

  • ease common pregnancy discomforts
  • improve flexibility and strength
  • prepare your body for birth
  • support relaxation and wellbeing

Booking and costs

  • Booking is essential
  • Cost not provided – please enquire for details

Contact

Location

Staffordshire Moorlands Family Hub
Albert Street
Biddulph
Staffordshire Moorlands
ST8 6DT
United Kingdom