Other Support

Practical support for international care workers, including free internet access, local help services, housing advice, financial guidance, food support, and workplace rights information.

Last updated: 2nd March

Internet and Computer Access

My UK Life

An online portal providing resources and support in the following areas:

  • Local communities
  • Healthcare
  • Housing support
  • Employment
  • Finance

Access My UK Life

Cooking Guide

This guide supports international care workers who are new to the UK, with clear and simple instructions for preparing a variety of light meals and hot drinks popular in England.

It includes:

  • Common kitchen equipment and their uses
  • Kitchen hygiene
  • Food safety and food labels
  • Instructions for preparing ready meals

Access the guide via the CMDT Care Guides webpage.

Accommodation and Housing

Free and independent housing advice is available through:

Please note:
International care workers are usually not able to access homelessness support from their local authority because they have no recourse to public funds.

Access to Benefits and Other Support

The No Recourse to Public Funds Network provide information about your rights and entitlements and have developed a tool to help work out when further housing and financial support is available for those with no recourse to public funds:

Food Banks and Essentials

International Students

Your college or university’s international student advice service can tell you if hardship funds are available.

The UK Council for International Student Affairs also provides support for students experiencing financial hardship.
Advice line: +44 20 7788 9214 (Monday–Friday, 13:00–16:00)

Advisory, Conciliation and Arbitration Service (ACAS)

ACAS provides free, impartial advice on workplace rights and rules, and supports dispute resolution.