Meal planning

Have you ever thought about meal planning? This can save you money and avoid wasting food that you make. A way to plan is to think of a meal for each evening during the week. You will then be able to make a shopping list based on the dinners you decide on.  You can keep it simple with your favourite meals. Remember to include fruit, veg and some carbohydrates and protein.  Buying seasonally can be cheaper too. Find out more about seasonal vegetables in the UK.