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The 10 Minute Shake Up is back!


Posted on Wednesday 26th July 2017

This year, most children across Staffordshire will have received a 10 Minute Shake Ups suitcase worksheet to use in school, plus a passport and stickers to help them embark on a Shake Up adventure with Disney over the summer. 

The new Change4Life 10 Minute Shake Up passport includes six Disney stories and Shake Ups. In each one, kids will discover fun games and activities inspired by their favourite characters - including Disney Pixar’s Cars 3, and Disney’s ZootropolisBeauty and The Beast, MoanaFrozen Fever and The Lodge - to help them reach the 60 minutes of activity they need every day.

When children have done their Shake Ups, they can choose a sticker and ‘stamp’ it in their passport page. They can choose any game they like to earn their stamps.

Get the whole family involved and see if you can earn all your stamps by the end of the summer!

Find out more about 10 Minute Shake Ups to get your kids moving more.


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